Pre Natal Care  

The regimens of mother during pregnancy can, not only affect the health of offspring but the body constitution as well. Mantra suggests a protocol in terms of nutrition and lifestyle to be followed during pregnancy. As per Ayurvedic concepts, in each month a separate tissue is developed to its essence (sara) in the fetal growth. Supporting herbs and recipes are suggested for different months of antenatal period. Herbs like asparagus, ashwagandha (withania somnifera), bala (sida cordifolia), white musali, kapikachchu (macuna prurita) & tonic formulas are recommended at different weeks of pregnancy depending on health status. These herbs and recipes are taken by mothers in Kerala since hundreds of years and there are no known side effects on a therapeutic administration. Ayurvedic oil therapies during pregnancy have been found to reduce stress, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints. Homeopathic medicines are very safe during pregnancy and even for your little new-borns. Homeopathy has remedies like Sepia, Nux Vomica, Colchium for morning sickness during pregnancy.